We are often bending over backwards to meet the needs of clients and our people. To keep up with the ever changing demands and pressures that is all too common in our industry, you need to work in a physical and mental programme to your routine. That is why we contract the services of Luke Fiso, owner of the Premier Crossfit Gym Instinct Fitness, 3 x “New Zealand’s Fittest Man” and 4x CrossFit Regionals Athlete, to help our people fit fitness into their routine, so that we can be the best top performers in our game.
He has personally run a number of fitness programmes for our teams over the years, and continues to play a key role in the building of teams to be the best. While we are sometimes left a bit sore and tired, we come to understand that his role is to push us to new levels and reminds us that there are no gains without pain.